Eggplant Ricotta Bites
Ingredients:
- 1 medium eggplant
- Kosher salt
- Flour
- 2 large eggs
- ¾ cups breadcrumbs
- ¼ cup grated parmesan cheese
- 1 tablespoon + 2 teaspoons extra-virgin olive oil
- 2 large plum tomatoes diced
- 2 teaspoons red wine vinegar
- 1 cup ricotta cheese
- Shredded fresh basil
Slice the eggplant into thin rounds and add salt. In a small dish, pour
flour. Beat eggs in another dish, and
in a third dish, mix the breadcrumbs
and parmesan. Put eggplant rounds
in flour, dip in eggs and then coat with
breadcrumbs and parmesan.
Heat oil over a large pan on medium
heat. Cook eggplant until golden.
Mix tomatoes with 2 teaspoons of olive
oil and vinegar. Add ricotta to each
eggplant round, top with tomatoes and
basil.
Symptoms: fatigue, lassitude, abdominal
bloating, loose stool, a pale tongue with
white coating, and a fine weak pulse
Recipe: Rice porridge with common
yam and lotus seed – Boil a suitable
amount of rice, yam and lotus seeds until
all are very soft. The final consistency
should be of a thick soup
Symptoms: fatigue, weakness, soreness
in low back and knees, feverish sensation
on the palms and soles, a cold sensation
on the backs of the palms and soles, a
pale tongue, and a deep fine pulse
Recipe: Walnut and black bean
porridge – Wash 50g black bean and 100g
millet. Cook it with 30g walnuts and water
until the consistency is thick and all the
ingredients are cooked well
The Basic Philosophy of Yin and Yang
According to yin yang philosophy the universe, and everything in it, is both constant and cyclical. One force dominates and then it is replaced by the opposing force. This activity continues constantly and repeats itself over time. Examples illustrating the philosophy of yin yang include:
- Life and death
- Heaven and earth
- Night and day
- Dark and light
- Health and sickness
- Cycle of the seasons – Cold to hot
The Comparative Sides of Yin Yang Theory
Yin Yang
- Shady side of a hill • Sunny side of a hill
- Earth • Heaven
- Cold • Heat
- Moon • Sun
- Receptive • Active
- Solid • Hollow
- Feminine • Masculine
- Magnetic • Dynamic
- Downward • Upward
- Night • Day
- Dark • Bright
Many people know the acupuncture point “Large Intestine 4,” or “He Gu,” can be used for treating headaches… but it is primarily effective for frontal headaches.
The Mayo Clinic now recognizes acupuncture as The Gold Standard of Care for post-operative recovery following joint replacement surgery.
Pregnant women may be safely and beneficially treated with acupuncture under the care of a properly trained and licensed acupuncturist.
According to WHO (World Health Organization) acupuncture is effective for treating many conditions, while evidence indicates it may have an effective therapeutic value for many more.
Chinese Medicine herbal formulas can be used to treat bone spurs/bone density
After 1 year on the formula “Osteo 8” most patients gain 1 to 2 points on their bone density scans.
Using the formula “Flex (Spur)” can eliminate bone spurs without surgery.
Improving the community's health and well-being in Hamilton, Montana.
